Yoga: an essential complement for board sports and well-being

Yoga is very complementary to board sports like skiing or snowboarding. Practicing yoga regularly helps the body to be more flexible, stronger and better prepared for sport, but above all to better absorb shock and prevent injuries.

The classes are composed as follows: Pranayama (breathing), Asanas (sequence of postures punctuated by breathing) and Meditation.

Focused on people with respect, non-violence and non-judgment, we share the culture of well-being by making yoga accessible to all.

To know more :

Hatha Yoga class with Axelle

  • 20€ per 1h15 session
  • Classes take place in the residence Oxalys from January 11
  • Every Thursday from 17 p.m. to 18:15 p.m.
  • All levels
  • Materials provided
  • Private lessons on request from 50€
  • Reservation required at: 06 31 57 50 91
  • More information : yoga-axelle.com

Yog'on – Private Yoga class with Manon Louis

Vinyasa Yoga class with Céline

  • Vinyasa Yoga class at Chalet Cocoon
  • 20€ per session (reduction for seasonal workers)
  • 1-hour group lessons on Wednesdays at 18:30 p.m. and 20 p.m. and Fridays at 8:45 a.m.
  • Private lessons on request
  • Suitable for all levels
  • Materials provided
  • Cours in French
  • Contact : 06 40 18 46 31
  • More information : yoga-valthorens-celine.com
  • Instagram: yoga_celine_valthorens

Want to try other disciplines? Caroline offers you Qigong lessons à Val Thorens.

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