Yoga classes in Val Thorens : Relaxation and Well-Being

Yoga: an essential complement for board sports and well-being

Yoga is very complementary to board sports like skiing or snowboarding. Practicing yoga regularly helps the body to be more flexible, stronger and better prepared for sport, but above all to better absorb shock and prevent injuries.

The classes are composed as follows: Pranayama (breathing), Asanas (sequence of postures punctuated by breathing) and Meditation.

Focused on people with respect, non-violence and non-judgment, we share the culture of well-being by making yoga accessible to all.

To know more :

Vinyasa Flow with Claire Bernier

€20 per session from 19 p.m. to 20:15 p.m.
150 € for 10 sessions
Every Tuesday at the primary school of Val Thorens
Possibility of private lessons at home: 70€/h
Activity proposed by Claire Bernier, approved Yoga Alliance teacher. Claire has completed more than 500 hours of training in India in Bagsu and Mysore in Ashtanga and Vinyasa Flow where she obtained her international Yoga Alliance certification.
Contact : 06 07 12 25 34
More information : parapente-valthorens.com/yoga-valthorens

Hatha Yoga class with Axelle

20€ per 1h15 session
Classes take place in the residence Oxalys from January 11
Every Thursday from 17 p.m. to 18:15 p.m.
All levels
Materials provided
Private lessons on request from 50€
Reservation required at: 06 31 57 50 91
More information : yoga-axelle.com

Yog'on – Private Yoga class with Manon Louis

Private lessons 90€
Reservation by telephone: 06 67 91 54 39
More information on his Facebook

Vinyasa Yoga class with Céline

Vinyasa Yoga class at Chalet Cocoon
20€ per session (reduction for seasonal workers)
1-hour group lessons on Wednesdays at 18:30 p.m. and 20 p.m. and Fridays at 8:45 a.m.
Private lessons on request
Suitable for all levels
Materials provided
Cours in French
Contact : 06 40 18 46 31
More information : yoga-valthorens-celine.com
Instagram: yoga_celine_valthorens